Meat · Nutrition facts

Parmesan Salami

by K Classic

329 kcal per 100 g, with 25 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Parmesan SalamiNutri-Score ECompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
30% of calories
1 g
Carbs
1% of calories
25 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat11g55% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367386350 · Data last verified:

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4063367386350

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Common questions

How many calories are in Parmesan Salami?

Parmesan Salami by K Classic has 329 kcal per 100 g.

How much protein is in Parmesan Salami?

Parmesan Salami contains 25 g of protein per 100 g.

Is Parmesan Salami a good source of protein?

Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Parmesan Salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmesan Salami high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Parmesan Salami high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Parmesan Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (2000 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Parmesan Salami is 100 calories?

About 30 g of Parmesan Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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