Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159001709 · Data last verified:
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Common questions
How many calories are in Pan De Pita?
Pan De Pita by Natursoy has 245 kcal per 100 g.
How much protein is in Pan De Pita?
Pan De Pita contains 8.9 g of protein per 100 g.
Is Pan De Pita high in carbs?
Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 1.8 g is sugar). It also delivers 3.2 g of fiber.
Is Pan De Pita low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Pan De Pita a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pan De Pita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.9 g). Overall that places it in band A.
How much Pan De Pita is 100 calories?
About 41 g of Pan De Pita equals 100 kcal.
Is Pan De Pita a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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