Dairy & Eggs · Nutrition facts

Organic Sour Cream

167 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Organic Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
3.3 g
Carbs
9% of calories
13.3 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat8.3g42% DV
Trans fat0.7g
Cholesterol50mg17% DV
Sodium50mg2% DV
Potassium133.3mg3% DV
Calcium133.3mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059161702001 · Data last verified:

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0059161702001

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Common questions

How many calories are in Organic Sour Cream?

Organic Sour Cream by Olympic has 167 kcal per 100 g.

How much protein is in Organic Sour Cream?

Organic Sour Cream contains 3.3 g of protein per 100 g.

Is Organic Sour Cream keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Sour Cream high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Organic Sour Cream low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band C.

How much Organic Sour Cream is 100 calories?

About 60 g of Organic Sour Cream equals 100 kcal.

Is Organic Sour Cream a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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