Dairy & Eggs · Nutrition facts

Organic Biologique

52 kcal per 100 g, with 3.6 g protein, 4.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbPotassiumCalcium rich
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Organic BiologiqueNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
28% of calories
4.8 g
Carbs
37% of calories
2 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium48mg2% DV
Potassium400mg9% DV
Calcium300mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200010526 · Data last verified:

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Barcode

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0068200010526

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Common questions

How many calories are in Organic Biologique?

Organic Biologique by Lanctantia has 52 kcal per 100 g.

How much protein is in Organic Biologique?

Organic Biologique contains 3.6 g of protein per 100 g.

Is Organic Biologique keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Biologique low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Biologique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Biologique is 100 calories?

About 192 g of Organic Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Biologique a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Biologique a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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