Dairy & Eggs · Nutrition facts

2% Lactose Free Partly Skimmed Milk

52 kcal per 100 g, with 3.6 g protein, 4.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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2% Lactose Free Partly Skimmed MilkNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
28% of calories
4.8 g
Carbs
37% of calories
2 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1.4g7% DV
Trans fat0.1g
Cholesterol8mg3% DV
Sodium36mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200466484 · Data last verified:

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0068200466484

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Common questions

How many calories are in 2% Lactose Free Partly Skimmed Milk?

2% Lactose Free Partly Skimmed Milk by Lactantia has 52 kcal per 100 g.

How much protein is in 2% Lactose Free Partly Skimmed Milk?

2% Lactose Free Partly Skimmed Milk contains 3.6 g of protein per 100 g.

Is 2% Lactose Free Partly Skimmed Milk keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2% Lactose Free Partly Skimmed Milk low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2% Lactose Free Partly Skimmed Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 2% Lactose Free Partly Skimmed Milk is 100 calories?

About 192 g of 2% Lactose Free Partly Skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 2% Lactose Free Partly Skimmed Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 2% Lactose Free Partly Skimmed Milk high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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