Oreo Cookies And Creme 1x2.88 Oz

Oreo Cookies And Creme 1x2.88 Oz by Oreo has 561 kcal per 100 g. One serving (41 g) is about 230 kcal.

Oreo Cookies And Creme 1x2.88 Oz contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.

Yes — 53.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (53.7 g), saturated fat (19.5 g). Overall that places it in band E.

About 18 g of Oreo Cookies And Creme 1x2.88 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

It is a moderate source: 366 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.