Matcha White Chocolate Macadamias

Matcha White Chocolate Macadamias by Hawaiian Host has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

Matcha White Chocolate Macadamias contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (50 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 18 g of Matcha White Chocolate Macadamias equals 100 kcal. It is energy-dense, so small amounts add up quickly.