Snacks · Nutrition facts

Oreillettes

by Gozoki

469 kcal per 100 g, with 6.8 g protein, 59.3 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Calorie dense
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OreillettesNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.8 g
Protein
6% of calories
59.3 g
Carbs
51% of calories
22.2 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar26.3g
Saturated fat2.5g12% DV
Cholesterol19.4mg6% DV
Sodium172mg7% DV
Potassium201.6mg4% DV
Calcium22.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760061401686 · Data last verified:

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3760061401686

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Common questions

How many calories are in Oreillettes?

Oreillettes by Gozoki has 469 kcal per 100 g.

How much protein is in Oreillettes?

Oreillettes contains 6.8 g of protein per 100 g.

Is Oreillettes high in sugar?

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Oreillettes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Oreillettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (26.3 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Oreillettes is 100 calories?

About 21 g of Oreillettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreillettes high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Oreillettes a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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