Snacks · Nutrition facts

Sablés Bretons

by Abbaye La Joie Notre-Dame

469 kcal per 100 g, with 6.4 g protein, 53.1 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés BretonsNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
53.1 g
Carbs
46% of calories
25.2 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Sugar20.4g
Saturated fat16.4g82% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760071215105 · Data last verified:

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3760071215105

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Common questions

How many calories are in Sablés Bretons?

Sablés Bretons by Abbaye La Joie Notre-Dame has 469 kcal per 100 g.

How much protein is in Sablés Bretons?

Sablés Bretons contains 6.4 g of protein per 100 g.

Is Sablés Bretons high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Sablés Bretons high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Sablés Bretons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sablés Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (20.4 g), saturated fat (16.4 g), sodium (480 mg). Overall that places it in band E.

How much Sablés Bretons is 100 calories?

About 21 g of Sablés Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Bretons high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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