Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890475904 · Data last verified:
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Common questions
How many calories are in Mushroom Farro?
Mushroom Farro by Wegmans Organic has 42 kcal per 100 g. One serving (425 g) is about 178 kcal.
How much protein is in Mushroom Farro?
Mushroom Farro contains 1.2 g of protein per 100 g — about 5.1 g per 425 g serving.
Is Mushroom Farro low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Why does Mushroom Farro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mushroom Farro is 100 calories?
About 238 g of Mushroom Farro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mushroom Farro high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Mushroom Farro high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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