Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007731227 · Data last verified:
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Common questions
How many calories are in Mon Écrasé De Pommes De Terre Épinards Et Boeuf?
Mon Écrasé De Pommes De Terre Épinards Et Boeuf has 69 kcal per 100 g.
How much protein is in Mon Écrasé De Pommes De Terre Épinards Et Boeuf?
Mon Écrasé De Pommes De Terre Épinards Et Boeuf contains 3.3 g of protein per 100 g.
Is Mon Écrasé De Pommes De Terre Épinards Et Boeuf low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Mon Écrasé De Pommes De Terre Épinards Et Boeuf low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mon Écrasé De Pommes De Terre Épinards Et Boeuf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mon Écrasé De Pommes De Terre Épinards Et Boeuf is 100 calories?
About 145 g of Mon Écrasé De Pommes De Terre Épinards Et Boeuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mon Écrasé De Pommes De Terre Épinards Et Boeuf high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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