Other · Nutrition facts

Jota S Kislim Zeljem

63 kcal per 100 g, with 2.9 g protein, 5.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Jota S Kislim ZeljemNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
21% of calories
5.3 g
Carbs
38% of calories
2.5 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.2g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3831029508386 · Data last verified:

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Barcode

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3831029508386

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Common questions

How many calories are in Jota S Kislim Zeljem?

Jota S Kislim Zeljem by Natureta has 63 kcal per 100 g.

How much protein is in Jota S Kislim Zeljem?

Jota S Kislim Zeljem contains 2.9 g of protein per 100 g.

Is Jota S Kislim Zeljem low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Jota S Kislim Zeljem high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Jota S Kislim Zeljem a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Jota S Kislim Zeljem have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Jota S Kislim Zeljem is 100 calories?

About 159 g of Jota S Kislim Zeljem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jota S Kislim Zeljem high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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