Meat · Nutrition facts

Mini Taquitos De Jamón

211 kcal per 100 g, with 30 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Mini Taquitos De JamónNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.6g18% DV
Cholesterol73mg24% DV
Sodium1280mg56% DV
Potassium354.3mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876248654 · Data last verified:

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Barcode

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8431876248654

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Common questions

How many calories are in Mini Taquitos De Jamón?

Mini Taquitos De Jamón by Carrefour has 211 kcal per 100 g.

How much protein is in Mini Taquitos De Jamón?

Mini Taquitos De Jamón contains 30 g of protein per 100 g.

Is Mini Taquitos De Jamón a good source of protein?

Yes — 30 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Mini Taquitos De Jamón keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Taquitos De Jamón high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Mini Taquitos De Jamón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1280 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Mini Taquitos De Jamón is 100 calories?

About 47 g of Mini Taquitos De Jamón equals 100 kcal.

Is Mini Taquitos De Jamón a good source of potassium?

It is a moderate source: 354.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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