Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435115055478 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Special Melon?
Jambon Serrano Special Melon by Juan Luna has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.
How much protein is in Jambon Serrano Special Melon?
Jambon Serrano Special Melon contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Jambon Serrano Special Melon a good source of protein?
Yes — 31 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Special Melon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Special Melon high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Serrano Special Melon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2000 mg); points in favor come from protein (31 g). Overall that places it in band C.
How much Jambon Serrano Special Melon is 100 calories?
About 49 g of Jambon Serrano Special Melon equals 100 kcal.
Is Jambon Serrano Special Melon high in cholesterol?
It contains 72.2 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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