Minced Beef

Minced Beef by Seara has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.

Minced Beef contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16 g). Overall that places it in band B.

About 61 g of Minced Beef equals 100 kcal.

Per 100 g it has 0 g sugar and 9 g fat (3 g saturated). Fat provides 49% of its calories, so portion size matters most here.