Meat · Nutrition facts

Mielonka Luksusowa

233 kcal per 100 g, with 15 g protein, 0.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 300g
High proteinLow carbPotassium
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Mielonka LuksusowaNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
19 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat7.6g38% DV
Cholesterol73.3mg24% DV
Sodium760mg33% DV
Potassium356.4mg8% DV
Calcium11.5mg1% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900244010047 · Data last verified:

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5900244010047

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Common questions

How many calories are in Mielonka Luksusowa?

Mielonka Luksusowa by Animex Foods,Krakus has 233 kcal per 100 g. One serving (300 g) is about 699 kcal.

How much protein is in Mielonka Luksusowa?

Mielonka Luksusowa contains 15 g of protein per 100 g — about 45 g per 300 g serving.

Is Mielonka Luksusowa a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Mielonka Luksusowa keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mielonka Luksusowa high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mielonka Luksusowa high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mielonka Luksusowa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Mielonka Luksusowa is 100 calories?

About 43 g of Mielonka Luksusowa equals 100 kcal.

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