Big Burger Beef Premium

Big Burger Beef Premium by Łuków has 251 kcal per 100 g. One serving (190 g) is about 477 kcal.

Big Burger Beef Premium contains 18 g of protein per 100 g — about 34.2 g per 190 g serving.

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 40 g of Big Burger Beef Premium equals 100 kcal.

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.