Other · Nutrition facts

Maxi Croque Monsieur

188 kcal per 100 g, with 10.5 g protein, 20.2 g carbs and 7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Maxi Croque MonsieurNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
10.5 g
Protein
23% of calories
20.2 g
Carbs
43% of calories
7 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.4g
Saturated fat4.5g22% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330131400033 · Data last verified:

Compare Maxi Croque Monsieur with another food

Barcode

scan it with any barcode app

3330131400033

Dietly — AI Calorie Counter

Log Maxi Croque Monsieur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maxi Croque Monsieur?

Maxi Croque Monsieur by Cobral Traiteur has 188 kcal per 100 g.

How much protein is in Maxi Croque Monsieur?

Maxi Croque Monsieur contains 10.5 g of protein per 100 g.

Is Maxi Croque Monsieur a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Maxi Croque Monsieur high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Maxi Croque Monsieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (600 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Maxi Croque Monsieur is 100 calories?

About 53 g of Maxi Croque Monsieur equals 100 kcal.

Is Maxi Croque Monsieur high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7 g fat (4.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API