Galettes Lardons Chèvre

Galettes Lardons Chèvre by Bernard Jarnoux has 204 kcal per 100 g.

Galettes Lardons Chèvre contains 7.9 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (516 mg). Overall that places it in band C.

About 49 g of Galettes Lardons Chèvre equals 100 kcal.

Per 100 g it has 0.4 g sugar and 10.5 g fat (6.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.