Beverages · Nutrition facts

Matcha Green Tea

434 kcal per 100 g, with 0.5 g protein, 90 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Matcha Green TeaNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
0.5 g
Protein
0% of calories
90 g
Carbs
82% of calories
8.5 g
Fat
18% of calories
Macro split
Protein 0%Carbs 82%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat0g0% DV
Sodium64.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711035950418 · Data last verified:

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4711035950418

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Common questions

How many calories are in Matcha Green Tea?

Matcha Green Tea has 434 kcal per 100 g.

How much protein is in Matcha Green Tea?

Matcha Green Tea contains 0.5 g of protein per 100 g.

Is Matcha Green Tea high in carbs?

Yes — carbohydrates provide 82% of its calories (90 g per 100 g, of which 50 g is sugar).

Is Matcha Green Tea high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Matcha Green Tea low in sodium?

Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Matcha Green Tea have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (50 g). Overall that places it in band D.

How much Matcha Green Tea is 100 calories?

About 23 g of Matcha Green Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matcha Green Tea high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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