Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223309492 · Data last verified:
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Common questions
How many calories are in Marshmallow Squares?
Marshmallow Squares has 409 kcal per 100 g.
How much protein is in Marshmallow Squares?
Marshmallow Squares contains 4.5 g of protein per 100 g.
Is Marshmallow Squares high in carbs?
Yes — carbohydrates provide 81% of its calories (81.8 g per 100 g, of which 40.9 g is sugar).
Is Marshmallow Squares high in sugar?
Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Marshmallow Squares have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (40.9 g). Overall that places it in band D.
How much Marshmallow Squares is 100 calories?
About 24 g of Marshmallow Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marshmallow Squares high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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