Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826796101079 · Data last verified:
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Common questions
How many calories are in Get Your Greens?
Get Your Greens by Blue STAR has 385 kcal per 100 g. One serving (13 g) is about 50 kcal.
How much protein is in Get Your Greens?
Get Your Greens contains 0 g of protein per 100 g — about 0 g per 13 g serving.
Is Get Your Greens high in carbs?
Yes — carbohydrates provide 82% of its calories (76.9 g per 100 g, of which 7.7 g is sugar). It also delivers 38.5 g of fiber.
Is Get Your Greens a good source of fiber?
It provides 38.5 g of fiber per 100 g — 138% of the daily value, making it a high-fiber food.
Why does Get Your Greens have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (38.5 g). Overall that places it in band B.
How much Get Your Greens is 100 calories?
About 26 g of Get Your Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Get Your Greens high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Get Your Greens high in sugar or fat?
Per 100 g it has 7.7 g sugar and 7.7 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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