Other · Nutrition facts

Malz Mehrkorn

245 kcal per 100 g, with 8 g protein, 41 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinHigh fiber
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Malz MehrkornNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
41 g
Carbs
70% of calories
4.3 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium440mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800003665 · Data last verified:

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4071800003665

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Common questions

How many calories are in Malz Mehrkorn?

Malz Mehrkorn by Harry has 245 kcal per 100 g. One serving (40 g) is about 98 kcal.

How much protein is in Malz Mehrkorn?

Malz Mehrkorn contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Is Malz Mehrkorn high in carbs?

Yes — carbohydrates provide 70% of its calories (41 g per 100 g, of which 1.4 g is sugar). It also delivers 5.1 g of fiber.

Is Malz Mehrkorn low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Malz Mehrkorn a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Malz Mehrkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.1 g), protein (8 g). Overall that places it in band A.

How much Malz Mehrkorn is 100 calories?

About 41 g of Malz Mehrkorn equals 100 kcal.

Is Malz Mehrkorn high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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