Mélange À L'arrache

Mélange À L'arrache has 7 kcal per 100 g.

Mélange À L'arrache contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (6.7 g), sodium (1240 mg); points in favor come from fiber (5.7 g), protein (20 g). Overall that places it in band D.