Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16593565 · Data last verified:
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Common questions
How many calories are in Loudes Tostaditas?
Loudes Tostaditas has 490 kcal per 100 g.
How much protein is in Loudes Tostaditas?
Loudes Tostaditas contains 6 g of protein per 100 g.
Is Loudes Tostaditas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Loudes Tostaditas high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Loudes Tostaditas a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Loudes Tostaditas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (4.5 g), sodium (640 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Loudes Tostaditas is 100 calories?
About 20 g of Loudes Tostaditas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loudes Tostaditas high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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