Other · Nutrition facts

Lingots Poire Choconoir

455 kcal per 100 g, with 6.7 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Lingots Poire ChoconoirNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
54 g
Carbs
48% of calories
23 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar42g
Saturated fat12g60% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05580945 · Data last verified:

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Common questions

How many calories are in Lingots Poire Choconoir?

Lingots Poire Choconoir has 455 kcal per 100 g.

How much protein is in Lingots Poire Choconoir?

Lingots Poire Choconoir contains 6.7 g of protein per 100 g.

Is Lingots Poire Choconoir high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Lingots Poire Choconoir high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Lingots Poire Choconoir have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (42 g), saturated fat (12 g). Overall that places it in band E.

How much Lingots Poire Choconoir is 100 calories?

About 22 g of Lingots Poire Choconoir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lingots Poire Choconoir high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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