Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343214870 · Data last verified:
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Common questions
How many calories are in Lightly Salted Rip-l Potato Chips?
Lightly Salted Rip-l Potato Chips by Old Dutch has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Lightly Salted Rip-l Potato Chips?
Lightly Salted Rip-l Potato Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Lightly Salted Rip-l Potato Chips low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Lightly Salted Rip-l Potato Chips a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Lightly Salted Rip-l Potato Chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band B.
How much Lightly Salted Rip-l Potato Chips is 100 calories?
About 19 g of Lightly Salted Rip-l Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Rip-l Potato Chips high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Lightly Salted Rip-l Potato Chips a good source of potassium?
It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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