Snacks · Nutrition facts

Premium Milk Chocolate

by Laura Secord

550 kcal per 100 g, with 7.5 g protein, 55 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Premium Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
55 g
Carbs
37% of calories
37.5 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar50g
Saturated fat22.5g112% DV
Sodium75mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300892544 · Data last verified:

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Barcode

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0067300892544

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Common questions

How many calories are in Premium Milk Chocolate?

Premium Milk Chocolate by Laura Secord has 550 kcal per 100 g.

How much protein is in Premium Milk Chocolate?

Premium Milk Chocolate contains 7.5 g of protein per 100 g.

Is Premium Milk Chocolate high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Premium Milk Chocolate high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Premium Milk Chocolate low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Premium Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50 g), saturated fat (22.5 g). Overall that places it in band E.

How much Premium Milk Chocolate is 100 calories?

About 18 g of Premium Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Milk Chocolate high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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