Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00684750 · Data last verified:
Compare this food with another foodLog Swiss Chocolate Milk Fruits And Nuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Swiss Chocolate Milk Fruits And Nuts?
Swiss Chocolate Milk Fruits And Nuts by Marks & Spencer has 550 kcal per 100 g.
How much protein is in Swiss Chocolate Milk Fruits And Nuts?
Swiss Chocolate Milk Fruits And Nuts contains 7.9 g of protein per 100 g.
Is Swiss Chocolate Milk Fruits And Nuts high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Swiss Chocolate Milk Fruits And Nuts high in saturated fat?
It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Swiss Chocolate Milk Fruits And Nuts low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Swiss Chocolate Milk Fruits And Nuts a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Swiss Chocolate Milk Fruits And Nuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (47 g), saturated fat (17.2 g); points in favor come from fiber (3 g). Overall that places it in band E.
How much Swiss Chocolate Milk Fruits And Nuts is 100 calories?
About 18 g of Swiss Chocolate Milk Fruits And Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Chocolate Covered Wafer Cookie With Peanut Butter FillingTrader Joe's530 kcal · 9.1g proteinE
Chocolade Chips Breekplaat Melk BrokkenDe Notedshop552 kcal · 7.1g proteinD
Potato ChipsAlways save wavy potato chips536 kcal · 7.1g proteinE
Milk And White Chocolate ConfectionMilka550 kcal · 7.5g proteinD
60% Cacao Hazelnut & Currant Dark ChocolateGreen & Black's538 kcal · 7.7g proteinE
37% Cacao Butterscotch Milk ChocolateGreen & Black's564 kcal · 7.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API