Meat · Nutrition facts

Leberwurst/schnittlauch

311 kcal per 100 g, with 14 g protein, 0.7 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Leberwurst/schnittlauchNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
18% of calories
0.7 g
Carbs
1% of calories
28 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat12.2g61% DV
Cholesterol128.4mg43% DV
Sodium800mg35% DV
Potassium319.3mg7% DV
Calcium13.4mg1% DV
Iron6mg33% DV
Vitamin C11.4mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405002001 · Data last verified:

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4000405002001

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Common questions

How many calories are in Leberwurst/schnittlauch?

Leberwurst/schnittlauch by Rügenwalder, Rügenwalder Mühle has 311 kcal per 100 g.

How much protein is in Leberwurst/schnittlauch?

Leberwurst/schnittlauch contains 14 g of protein per 100 g.

Is Leberwurst/schnittlauch a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Leberwurst/schnittlauch keto-friendly?

With 0.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leberwurst/schnittlauch high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Leberwurst/schnittlauch high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Leberwurst/schnittlauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Leberwurst/schnittlauch is 100 calories?

About 32 g of Leberwurst/schnittlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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