Other · Nutrition facts

Le Crousti - Coco

511 kcal per 100 g, with 8.4 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le Crousti - CocoNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
8.4 g
Protein
7% of calories
56 g
Carbs
45% of calories
27 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar27g
Saturated fat11.7g58% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401207471896 · Data last verified:

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3401207471896

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Common questions

How many calories are in Le Crousti - Coco?

Le Crousti - Coco has 511 kcal per 100 g.

How much protein is in Le Crousti - Coco?

Le Crousti - Coco contains 8.4 g of protein per 100 g.

Is Le Crousti - Coco high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Le Crousti - Coco high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Le Crousti - Coco a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Le Crousti - Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (27 g), saturated fat (11.7 g); points in favor come from fiber (5.4 g), protein (8.4 g). Overall that places it in band D.

How much Le Crousti - Coco is 100 calories?

About 20 g of Le Crousti - Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Crousti - Coco high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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