Frozen · Nutrition facts

Lardons Volaille Fumes 2x75g

150 kcal per 100 g, with 16 g protein, 1.2 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 75g
High proteinLow carbPotassium
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Lardons Volaille Fumes 2x75gNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
42% of calories
1.2 g
Carbs
3% of calories
9.1 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat2.6g13% DV
Cholesterol111.2mg37% DV
Sodium880mg38% DV
Potassium393.4mg8% DV
Calcium18.5mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392933760 · Data last verified:

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3250392933760

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Common questions

How many calories are in Lardons Volaille Fumes 2x75g?

Lardons Volaille Fumes 2x75g by Monique ranou has 150 kcal per 100 g. One serving (75 g) is about 112 kcal.

How much protein is in Lardons Volaille Fumes 2x75g?

Lardons Volaille Fumes 2x75g contains 16 g of protein per 100 g — about 12 g per 75 g serving.

Is Lardons Volaille Fumes 2x75g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Lardons Volaille Fumes 2x75g keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Volaille Fumes 2x75g high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Lardons Volaille Fumes 2x75g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Lardons Volaille Fumes 2x75g is 100 calories?

About 67 g of Lardons Volaille Fumes 2x75g equals 100 kcal.

Is Lardons Volaille Fumes 2x75g a good source of potassium?

It is a moderate source: 393.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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