Frozen · Nutrition facts

Rillettes De Saint-jacques

173 kcal per 100 g, with 16 g protein, 2.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De Saint-jacquesNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
37% of calories
2.1 g
Carbs
5% of calories
11 g
Fat
58% of calories
Macro split
Protein 37%Carbs 5%Fat 58%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1g
Saturated fat6.2g31% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393428296 · Data last verified:

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3250393428296

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Common questions

How many calories are in Rillettes De Saint-jacques?

Rillettes De Saint-jacques by CAPITAINE COOK has 173 kcal per 100 g.

How much protein is in Rillettes De Saint-jacques?

Rillettes De Saint-jacques contains 16 g of protein per 100 g.

Is Rillettes De Saint-jacques a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Rillettes De Saint-jacques keto-friendly?

With 2.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Saint-jacques high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Rillettes De Saint-jacques high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes De Saint-jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Rillettes De Saint-jacques is 100 calories?

About 58 g of Rillettes De Saint-jacques equals 100 kcal.

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