Korean Ramen Noodles

Korean Ramen Noodles by FF has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

Korean Ramen Noodles contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 86% of its calories (81.6 g per 100 g, of which 2.6 g is sugar).

Yes — 947.4 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (947.4 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 25 g of Korean Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.