Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852756303063 · Data last verified:
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Common questions
How many calories are in Kellogg's Frosties Breakfast Cereals?
Kellogg's Frosties Breakfast Cereals by Kellogg's has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Kellogg's Frosties Breakfast Cereals?
Kellogg's Frosties Breakfast Cereals contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Kellogg's Frosties Breakfast Cereals high in carbs?
Yes — carbohydrates provide 92% of its calories (89 g per 100 g, of which 30 g is sugar). It also delivers 1 g of fiber.
Is Kellogg's Frosties Breakfast Cereals high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 34% of its carbohydrates.
Why does Kellogg's Frosties Breakfast Cereals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (30 g), sodium (400 mg). Overall that places it in band C.
How much Kellogg's Frosties Breakfast Cereals is 100 calories?
About 26 g of Kellogg's Frosties Breakfast Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg's Frosties Breakfast Cereals high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Kellogg's Frosties Breakfast Cereals a good source of iron?
It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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