Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304870196 · Data last verified:
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Common questions
How many calories are in Kéfir Semidescremado Sin Dulce Sabor Natural?
Kéfir Semidescremado Sin Dulce Sabor Natural by VitaLatti has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.
How much protein is in Kéfir Semidescremado Sin Dulce Sabor Natural?
Kéfir Semidescremado Sin Dulce Sabor Natural contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.
Is Kéfir Semidescremado Sin Dulce Sabor Natural keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir Semidescremado Sin Dulce Sabor Natural low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kéfir Semidescremado Sin Dulce Sabor Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kéfir Semidescremado Sin Dulce Sabor Natural is 100 calories?
About 217 g of Kéfir Semidescremado Sin Dulce Sabor Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Semidescremado Sin Dulce Sabor Natural high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Kéfir Semidescremado Sin Dulce Sabor Natural a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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