Other · Nutrition facts

Zero Lacto

44 kcal per 100 g, with 3 g protein, 4.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Zero LactoNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
27% of calories
4.8 g
Carbs
44% of calories
1.4 g
Fat
29% of calories
Macro split
Protein 27%Carbs 44%Fat 29%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.8g4% DV
Trans fat0g
Sodium73.5mg3% DV
Calcium106.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751271036313 · Data last verified:

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Barcode

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7751271036313

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Common questions

How many calories are in Zero Lacto?

Zero Lacto by Gloria has 44 kcal per 100 g.

How much protein is in Zero Lacto?

Zero Lacto contains 3 g of protein per 100 g.

Is Zero Lacto keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zero Lacto low in sodium?

Yes — just 73.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Zero Lacto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zero Lacto is 100 calories?

About 227 g of Zero Lacto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zero Lacto high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Zero Lacto a good source of calcium?

It is a moderate source: 106.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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