Other · Nutrition facts

Carbonada

56 kcal per 100 g, with 4.9 g protein, 5.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 380 g
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CarbonadaNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
4.9 g
Protein
35% of calories
5.1 g
Carbs
36% of calories
1.8 g
Fat
29% of calories
Macro split
Protein 35%Carbs 36%Fat 29%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801305004563 · Data last verified:

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Barcode

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7801305004563

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Common questions

How many calories are in Carbonada?

Carbonada by wasil has 56 kcal per 100 g. One serving (380 g) is about 213 kcal.

How much protein is in Carbonada?

Carbonada contains 4.9 g of protein per 100 g — about 18.6 g per 380 g serving.

Is Carbonada low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Carbonada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carbonada is 100 calories?

About 179 g of Carbonada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carbonada high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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