Jane’s Favorite Fish In Pasley Sauce

Jane’s Favorite Fish In Pasley Sauce has 32 kcal per 100 g.

Jane’s Favorite Fish In Pasley Sauce contains 2.1 g of protein per 100 g.

With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 77.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 312 g of Jane’s Favorite Fish In Pasley Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Per 100 g it has 0.1 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.