Jambon Cuit À Griller

Jambon Cuit À Griller has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

Jambon Cuit À Griller contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 64 g of Jambon Cuit À Griller equals 100 kcal.

Per 100 g it has 1 g sugar and 8 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.