Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036905771 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Avec Couenne Qualité Supérieure?
Jambon Cuit Avec Couenne Qualité Supérieure by Naturalia has 155 kcal per 100 g.
How much protein is in Jambon Cuit Avec Couenne Qualité Supérieure?
Jambon Cuit Avec Couenne Qualité Supérieure contains 21 g of protein per 100 g.
Is Jambon Cuit Avec Couenne Qualité Supérieure a good source of protein?
Yes — 21 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Avec Couenne Qualité Supérieure keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Avec Couenne Qualité Supérieure high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Cuit Avec Couenne Qualité Supérieure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Cuit Avec Couenne Qualité Supérieure is 100 calories?
About 65 g of Jambon Cuit Avec Couenne Qualité Supérieure equals 100 kcal.
Is Jambon Cuit Avec Couenne Qualité Supérieure high in cholesterol?
It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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