Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206528053669 · Data last verified:
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Common questions
How many calories are in Jambon Corse Le Marquis?
Jambon Corse Le Marquis has 135 kcal per 100 g.
How much protein is in Jambon Corse Le Marquis?
Jambon Corse Le Marquis contains 21 g of protein per 100 g.
Is Jambon Corse Le Marquis a good source of protein?
Yes — 21 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jambon Corse Le Marquis keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Corse Le Marquis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jambon Corse Le Marquis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Jambon Corse Le Marquis is 100 calories?
About 74 g of Jambon Corse Le Marquis equals 100 kcal.
Is Jambon Corse Le Marquis high in sugar or fat?
Per 100 g it has 0 g sugar and 5.8 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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