Other · Nutrition facts

Coeur De Couenne

139 kcal per 100 g, with 21 g protein, 0.5 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coeur De CouenneNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
60% of calories
0.5 g
Carbs
1% of calories
6.1 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209082021976 · Data last verified:

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0209082021976

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Common questions

How many calories are in Coeur De Couenne?

Coeur De Couenne has 139 kcal per 100 g.

How much protein is in Coeur De Couenne?

Coeur De Couenne contains 21 g of protein per 100 g.

Is Coeur De Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Coeur De Couenne keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Couenne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Coeur De Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Coeur De Couenne is 100 calories?

About 72 g of Coeur De Couenne equals 100 kcal.

Is Coeur De Couenne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.1 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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