Other · Nutrition facts

Honey Vanilla Cheerios

by Cheerios

389 kcal per 100 g, with 11.1 g protein, 80.6 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Honey Vanilla CheeriosNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
11.1 g
Protein
11% of calories
80.6 g
Carbs
77% of calories
5.6 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar25g
Saturated fat0g0% DV
Sodium472.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000188839 · Data last verified:

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0016000188839

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Common questions

How many calories are in Honey Vanilla Cheerios?

Honey Vanilla Cheerios by Cheerios has 389 kcal per 100 g.

How much protein is in Honey Vanilla Cheerios?

Honey Vanilla Cheerios contains 11.1 g of protein per 100 g.

Is Honey Vanilla Cheerios a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Honey Vanilla Cheerios high in carbs?

Yes — carbohydrates provide 77% of its calories (80.6 g per 100 g, of which 25 g is sugar). It also delivers 8.3 g of fiber.

Is Honey Vanilla Cheerios high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Honey Vanilla Cheerios high in sodium?

Yes — 472.2 mg of sodium per 100 g, about 21% of the daily value.

Is Honey Vanilla Cheerios a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Honey Vanilla Cheerios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (25 g), sodium (472.2 mg); points in favor come from fiber (8.3 g), protein (11.1 g). Overall that places it in band C.

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