Honey Roast Ham Slices

Honey Roast Ham Slices by Aldi has 126 kcal per 100 g.

Honey Roast Ham Slices contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 932 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (932 mg); points in favor come from protein (26 g). Overall that places it in band C.

About 79 g of Honey Roast Ham Slices equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.