Other · Nutrition facts

Haricots Plat Coupés

by Thiriet

22 kcal per 100 g, with 1.2 g protein, 2.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorie
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Haricots Plat CoupésNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
26% of calories
2.3 g
Carbs
50% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 26%Carbs 50%Fat 24%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium258mg5% DV
Calcium60mg5% DV
Iron0.8mg4% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590829940 · Data last verified:

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3292590829940

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Common questions

How many calories are in Haricots Plat Coupés?

Haricots Plat Coupés by Thiriet has 22 kcal per 100 g. One serving (150 g) is about 33 kcal.

How much protein is in Haricots Plat Coupés?

Haricots Plat Coupés contains 1.2 g of protein per 100 g — about 1.8 g per 150 g serving.

Is Haricots Plat Coupés keto-friendly?

With 2.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Plat Coupés low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Haricots Plat Coupés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haricots Plat Coupés is 100 calories?

About 455 g of Haricots Plat Coupés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Plat Coupés high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Haricots Plat Coupés a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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