Dairy & Eggs · Nutrition facts

Halloumi Aop De Chypre

317 kcal per 100 g, with 20 g protein, 3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Halloumi Aop De ChypreNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
25% of calories
3 g
Carbs
4% of calories
25 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar2g
Saturated fat18g90% DV
Sodium983mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410253042 · Data last verified:

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3396410253042

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Common questions

How many calories are in Halloumi Aop De Chypre?

Halloumi Aop De Chypre by Bonneterre has 317 kcal per 100 g. One serving (100 g) is about 317 kcal.

How much protein is in Halloumi Aop De Chypre?

Halloumi Aop De Chypre contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Halloumi Aop De Chypre a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Halloumi Aop De Chypre keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halloumi Aop De Chypre high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Halloumi Aop De Chypre high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Why does Halloumi Aop De Chypre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (983 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Halloumi Aop De Chypre is 100 calories?

About 32 g of Halloumi Aop De Chypre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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