Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3411240001127 · Data last verified:
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Common questions
How many calories are in Chabis?
Chabis has 309 kcal per 100 g. One serving (100 g) is about 309 kcal.
How much protein is in Chabis?
Chabis contains 19.3 g of protein per 100 g — about 19.3 g per 100 g serving.
Is Chabis a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Chabis keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chabis high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Chabis high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Chabis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (500 mg); points in favor come from protein (19.3 g). Overall that places it in band D.
How much Chabis is 100 calories?
About 32 g of Chabis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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