Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3411240003053 · Data last verified:
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Common questions
How many calories are in Buchette Frais Échalote?
Buchette Frais Échalote has 309 kcal per 100 g.
How much protein is in Buchette Frais Échalote?
Buchette Frais Échalote contains 19.3 g of protein per 100 g.
Is Buchette Frais Échalote a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Buchette Frais Échalote keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buchette Frais Échalote high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Buchette Frais Échalote high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Buchette Frais Échalote have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (500 mg); points in favor come from protein (19.3 g). Overall that places it in band D.
How much Buchette Frais Échalote is 100 calories?
About 32 g of Buchette Frais Échalote equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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