Meat · Nutrition facts

Hähnchen-minischnitzel

204 kcal per 100 g, with 14 g protein, 18 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 125g
Good proteinPotassium
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Hähnchen-minischnitzelNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
18 g
Carbs
36% of calories
8.3 g
Fat
36% of calories
Macro split
Protein 28%Carbs 36%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol52.4mg17% DV
Sodium480mg21% DV
Potassium362mg8% DV
Calcium11.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185501166 · Data last verified:

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4337185501166

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Common questions

How many calories are in Hähnchen-minischnitzel?

Hähnchen-minischnitzel by K-Classic has 204 kcal per 100 g. One serving (125 g) is about 255 kcal.

How much protein is in Hähnchen-minischnitzel?

Hähnchen-minischnitzel contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Is Hähnchen-minischnitzel a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Hähnchen-minischnitzel low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Hähnchen-minischnitzel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hähnchen-minischnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Hähnchen-minischnitzel is 100 calories?

About 49 g of Hähnchen-minischnitzel equals 100 kcal.

Is Hähnchen-minischnitzel a good source of potassium?

It is a moderate source: 362 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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